The Therapeutic Approach

Generally, psychotherapy is drawn from one or more theories, however, at The Deep-Seeded Truth™, our approach is a holistic practice that integrates traditional psychotherapy (psychoanalysis), and invites herbology, and mindfulness work to focus on the root causes of our issues and not just symptoms. This is with great emphasis on ancestral plant allies when used with the intent to “uncover the full realization of awakening.”

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Express How You Really Feel

Finding yourself depressed, anxious, and stressed?

Imagine if you could discover and access the healing power of your mind. Modern science reveals that our bodies have an intelligence or 'body wisdom,' even greater than the miraculous computer inside your laptop or the world wide web. When we learn to listen to our body's wisdom, we can begin a journey of self-healing, resulting in greater satisfaction, wholeness, and purpose.

Ideally, you'll have a cathartic experience that helps you bring to the surface of your mind ideas, feelings, desires, fears, and memories you had pushed down. This can help you take charge of your life and prioritize your needs and aspirations.


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Know Yourself. Change your Life

Our therapeutic approach will help you address the underlying causes of your pain or discomfort through discussion, mindfulness somatic body work and dream analysis. We will work together until you regain balance in your daily life, until the stresses of life seamlessly underwhelm you, and until you find peace within yourself again. In order to succeed in life, we must first make peace with ourselves. We will work with you to maximize your full potential and put the power of your mind in a focused and productive state..

 

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